We will guide you to become Psychologically Flexible in your life, so you can become free to pursue your path according to what truly matters to you.
The Psychological Flexibility Model (Acceptance Commitment Therapy/ACT) is established through six core ACT processes:
1.Acceptance as an alternative to experiential avoidance.
2. Cognitive defusion as being able to distance yourself from your thoughts.
3. Mindfulness which means being in the contact with the present moment.
4. Attachment to the concept of self as ability to see self as more than just self hooked in the same old story.
5. VALUES clarification as a driving force for our actions.
6. Committed action as a conscious choices we made to peruse in the directions of values.
The client & counselor contract is discussed during first session.
1.Confidentiality is strictly between therapist and client(s).
2. Session times are for 50 or 90 minutes (couple) and are at agreed time and day. It is important that you attend each and every week or bi-weekly if agreed.
3.In the event of late cancellation (less than 48 hours) then a cancellation of fee is 50% of the session fee is payable, if less than 24 hours then the full fee is payable.
4. In the event of an issue with self-harm or harm to others, the practice will contact your emergency contact given during consultation session.
5.The fee is paid to the therapist at the end of each and every session with exception of the first consultation which is paid prior session.
6. If you are late, the session will finish at the schedule time.
Integrative approaches including CBT, schema, personal-centered, EFT, UP, CFT and ACT for teens, young adults, students, adults and older adults specially with diverse background.
get to know our therapist and how we do it
an initial free non-obligatory check-in to discuss any questions you might have about therapy
initial assessment and understanding of your needs, what brought you to us: your expectations and hopes
We combine the therapeutic approaches according to the individual needs of each client
Non-violent communication, Emotional-Focused Therapy (EFT-C), CBT, schema, ACT
get to know our therapist and our service and clarify any questions you may have about couple therapy
Initial assessment and understanding of your needs and expectations
We combine the integrative tools to help you develop better awareness and understanding of each others
Contact us for sessions fee breakdown. We offer reasonable prices and therapy packs.
Nido Qubein
